Feel grounded, energized, and aligned in the work you were born to do.
Help clients release deep-rooted patterns by addressing trauma where it lives—in the body and nervous system.
Enhance your practice with trauma-informed breathwork and somatic tools that support deep, lasting change.
I See You, I Know The Frustration and Exhaustion.
If you’re a therapist, counselor, or space-holder feeling stretched thin—questioning your impact, doubting how much longer you can keep going, and wondering if this work still aligns with your purpose—you’re not alone. And there is another way!
Our students come in with the same doubts—and graduate feeling lighter, more confident, and deeply supported in the work they’re meant to do.
Maybe Right Now You...
Rely on familiar modalities that no longer feel effective or fully meet your clients’ needs
Feel emotionally exhausted, even when things look “good” on the surface
Struggle to build a practice that’s both impactful and sustainable for your own well-being
And Maybe You're Thinking...
"Am I really helping? Are my clients actually making lasting changes?”
“How much longer can I keep doing this without falling apart?”
“How can I help others heal when I need help right now too?”
Does this Resonate?
You may till be feeling stuck and drained...
but not because you’re doing anything wrong.
It’s not a lack of skill or heart
You’ve been working within a model that simply doesn’t fully support you.
Traditional talk therapy often overlooks the body
Missing the nervous system (yours and your clients’) and the powerful role that breath, embodiment, and safe relationship play in real, lasting healing.
This is your moment to choose what supports you...
because you matter too.
The One Breath Method™ offers a path to clarity, connection, and sustainable impact.
It supports your nervous system, honors your well-being, and helps clients heal at the root—so you can keep doing the life-changing work you’re meant for.
"OBI was life-changing—and I don’t say that lightly"
“As a trauma therapist, I was really good at helping others—but not so great at facing my own internal struggles. The Personal Journey in One Breath’s training was life-changing. It helped me heal in ways I didn’t even realize I needed, and now I’m integrating breathwork into my therapy practice with confidence. Clients are asking for more. They feel the shift—and so do I.”- Nancy Potts, Mental Health Counselor
“As a trauma therapist, I was really good at helping others—but not so great at facing my own internal struggles. The Personal Journey in One Breath’s training was life-changing. It helped me heal in ways I didn’t even realize I needed, and now I’m integrating breathwork into my therapy practice with confidence. Clients are asking for more. They feel the shift—and so do I.”- Nancy Potts, Mental Health Counselor
Waking up energized and grounded — with a strong sense of purpose, and the support you need to thrive, not just get by.
Financial flexibility — so you can grow your practice on your own terms, with ease and integrity.
Guiding clients to meaningful, lasting breakthroughs with a trauma-informed method that integrates mind, body, emotions and spirit.
Feeling confident, connected, and lit up by your work — because it’s sustainable and aligned with who you truly are.
You deserve to live a happier, healthier life—not just guide others toward healing, but truly experience it within yourself.
Without a strong inner foundation—one that is trauma-informed, grounded, and deeply attuned
You'll Keep Facing
Clients hitting emotional walls or looping in the same stories
Compassion fatigue that wears away your empathy and presence.
Subtle burnout that makes the work feel heavier than it should
Clients need more, and professionals are burning out trying to keep up
We're noticing
Overwhelm is normalized
Nervous systems are in survival mode
We’re disconnected—from our bodies, our truth, and each other.
The health and well being of both the client and the facilitator is why The One Breath Method™—Introspective Breathwork® Therapy—was created.
This trauma-informed, body-based approach helps clients reconnect with their humanity and reclaim their inner authority, while supporting you to stay energized, grounded, and fully resourced.
It works with your nervous system, honors your well-being, and helps clients heal at the root—so you can continue doing the life-changing work you’re here for.
The health and well being of both the client and the facilitator is why The One Breath Method™—Introspective Breathwork® Therapy—was created.
This trauma-informed, body-based approach helps clients reconnect with their humanity and reclaim their inner authority, while supporting you to stay energized, grounded, and fully resourced.
It works with your nervous system, honors your well-being, and helps clients heal at the root—so you can continue doing the life-changing work you’re here for.
“I don’t have time to focus on myself, I need to grow my practice.”
Truth is, your personal healing is your business development.
Every layer of nervous system regulation, embodied presence,
and emotional clarity you reclaim directly:
Truth is, your personal healing is your business development.
Every layer of nervous system regulation, embodied presence, and emotional clarity you reclaim directly:
The One Breath Method™ shows you how caring for yourself and supporting others can go hand in hand.
So the real question is:
Are you ready to align your work with your purpose—and become the healer you’re truly here to be?
In the next section, I’ll walk you through exactly how The One Breath Method™ Certification will support you in becoming the confident, embodied healer you were always meant to be.
Everything is designed with sustainability in mind, so you can integrate the work in real-time without adding stress to your already full plate.
Here's what’s included:
Facilitate powerful breathwork sessions—learn to guide safe, somatic healing experiences for individuals and groups
Work within a trauma-informed framework—ground your practice in nervous system awareness, ethics, and relational safety
Gain expert-level tools—receive in-depth training on trauma, emotional processing, subtle anatomy, energetic attuniment, and integration
Facilitate powerful breathwork sessions—learn to guide safe, somatic healing experiences for individuals and groups
Work within a trauma-informed framework—ground your practice in nervous system awareness, ethics, and relational safety
Gain expert-level tools—receive in-depth training on trauma, emotional processing, subtle anatomy, energetic attuniment, and integration
Join a supportive community of like-hearted professionals on the same path
You’ll get real-time feedback in a small, interactive space—so you can ask questions, grow your skills, and feel truly supported
Learn from experienced mentors who model what embodied, trauma-informed healing truly looks like
Join a supportive community of like-hearted professionals on the same path
You’ll get real-time feedback in a small, interactive space—so you can ask questions, grow your skills, and feel truly supported
Learn from experienced mentors who model what embodied, trauma-informed healing truly looks like
This isn’t about performing breathwork — it’s about living it
You’ll participate in sessions, reflect deeply, and integrate what arises—bringing your own healing to the forefront
Reclaim your clarity, emotional resilience, and authentic presence—so you can lead from who you truly are
This isn’t about performing breathwork — it’s about living it
You’ll participate in sessions, reflect deeply, and integrate what arises—bringing your own healing to the forefront
Reclaim your clarity, emotional resilience, and authentic presence—so you can lead from who you truly are
Receive personalized guidance from seasoned mentors who’ve walked this path before you
Integrate with confidence—whether you're weaving breathwork into your current practice or building a new client-centered business from the ground up
Feel fully seen, supported, and celebrated every step of the way
Receive personalized guidance from seasoned mentors who’ve walked this path before you
Integrate with confidence—whether you're weaving breathwork into your current practice or building a new client-centered business from the ground up
Feel fully seen, supported, and celebrated every step of the way
Access 100+ breathwork, somatic tools, and ready-to-use client resources to support transformation in any session
Get simple, supportive tech guidance to help you confidently transition into online work (if that’s your path)
Get everything you need to feel confident, capable, and supported as you grow your practice—online or in person
Access 100+ breathwork, somatic tools, and ready-to-use client resources to support transformation in any session
Get simple, supportive tech guidance to help you confidently transition into online work (if that’s your path)
Get everything you need to feel confident, capable, and supported as you grow your practice—online or in person
Build your business around what truly matters—to you and the people you’re here to serve
Lead with ethics, authenticity, and connection—not pressure, hustle, or performance
Create lasting success that honors your energy, values, and vision every step of the way
Build your business around what truly matters—to you and the people you’re here to serve
Lead with ethics, authenticity, and connection—not pressure, hustle, or performance
Create lasting success that honors your energy, values, and vision every step of the way
“One Breath Institute are excellent."
Not only am I learning about breathwork but I am also experiencing it and deepening my own personal journey. I can practice hosting individual sessions and then move onto group sessions. There are templates and documents, videos, and group sessions to ensure you fully understand not only the technical delivery of hosting breathwork sessions but also the responsibility of holding a safe space. All the learning is fully supported by the amazing community, who are by far the most heartfelt and genuine community I have encountered."
-Dr. Heidi Kharbhih
An accredited 9-month online, trauma-informed breathwork certification and business development program.
One Investment. Big Impact.
Facilitate safe, effective breathwork sessions that support deep client transformation.
Help clients get to the root of their pain — without draining yourself.
Stay grounded, expand your capacity, and build a soul-aligned practice that transforms lives—including your own.
“I’ve been a therapist for 17 years and was completely burned out. I wasn’t even sure if I wanted to keep doing this work. One Breath Institute changed everything. The personal healing and professional training happened side by side—and for the first time, I felt truly supported to integrate breathwork into my life and career. I now lead sold-out breathwork groups, retreats, and trainings. I never imagined this level of alignment, purpose, and impact was possible.”
— Brennon Moore, MS, CTT, CADC-II, LPC — One Breath Institute Graduate
“I’ve been a therapist for 17 years and was completely burned out. I wasn’t even sure if I wanted to keep doing this work. One Breath Institute changed everything. The personal healing and professional training happened side by side—and for the first time, I felt truly supported to integrate breathwork into my life and career. I now lead sold-out breathwork groups, retreats, and trainings. I never imagined this level of alignment, purpose, and impact was possible.”
— Brennon Moore, MS, CTT, CADC-II, LPC — One Breath Institute Graduate
“I felt ‘called’ to breathwork and I had never even experienced it! Introspective Breathwork® Therapy has changed who I am as a person (for the better) and my training at OBI has enabled me to have a profession that doesn’t feel like work. I wake up feeling grateful that I GET to do this!”
— Renne Kreienbrink, BSN, Breathwork Facilitator in Recovery Center — One Breath Institute Graduate
“I felt ‘called’ to breathwork and I had never even experienced it! Introspective Breathwork® Therapy has changed who I am as a person (for the better) and my training at OBI has enabled me to have a profession that doesn’t feel like work. I wake up feeling grateful that I GET to do this!”
— Renne Kreienbrink, BSN, Breathwork Facilitator in Recovery Center — One Breath Institute Graduate
“I was a stay-at-home mom in a really dark place, searching for something that would truly help me heal. One Breath Institute gave me the tools to transform—not just my pain, but my purpose. Now, I get to support others in discovering how amazing they are, too. It’s not work—it’s who I am.”
— Amy Wilson, Breathwork Facilitator, Sound Healer, Coach — One Breath Institute Graduate
Before you can guide others, you must come home to yourself. This powerful opening module is a fully guided healing journey that reconnects you with your authentic self using Introspective Breathwork® and daily reflection practices.
You'll learn to:
Calm and regulate your nervous system through somatic awareness and breath
Build emotional resilience through deep embodiment practices
Work with weekly themes that support self-awareness, presence, and purpose
Lay the inner foundation for confident, ethical facilitation
By the end of Module 1, you’ll feel more grounded, more connected, and more aligned — personally and professionally.
Before you can guide others, you must come home to yourself. This powerful opening module is a fully guided healing journey that reconnects you with your authentic self using Introspective Breathwork® and daily reflection practices.
You'll learn to:
Calm and regulate your nervous system through somatic awareness and breath
Build emotional resilience through deep embodiment practices
Work with weekly themes that support self-awareness, presence, and purpose
Lay the inner foundation for confident, ethical facilitation
By the end of Module 1, you’ll feel more grounded, more connected, and more aligned — personally and professionally.
This is where you learn to hold sacred space for individual healing. You'll receive expert instruction on how to guide a complete Introspective Breathwork® Therapy session — ethically, safely, and with confidence.
You'll gain:
A trauma-informed framework grounded in ethics and co-regulation
Skills in subtle anatomy, somatic listening, and supportive touch
Tools to guide emotional processing and navigate client resistance
Real-time practice with supervision and personalized feedback
You’ll emerge from this module ready to create profound, life-changing sessions for your clients.
Healing in community is powerful, and this module prepares you to lead with clarity and presence.
You'll learn to:
Facilitate group breathwork and healing circles with skill and safety
Understand group dynamics and maintain energetic integrity
Communicate with confidence, compassion, and clear boundaries
Serve diverse and at-risk populations with trauma-informed presence
Lead integration practices that make healing stick
By the end of Module 3, you’ll feel fully equipped to guide powerful healing spaces — online or in person.
If you feel called to do retreats, create online courses,
or a build a soul-led practice...
Module 4 is for you!
Module 4: Become the Practitioner —
Live the Work, Lead the Change
This module is a full bonus year, included in your tuition.
It's designed to help you deepen your embodiment, step into leadership,
and build a purpose-driven practice through ongoing support and mentorship.
In this final phase, you will:
Step Into Your Role as a Practitioner
Clarify your vision, own your voice, and share your work with confidence and integrity.
Build an Authentic Business
Create offers that reflect your values — from private sessions to retreats and online courses.
Lead and Expand with Confidence
Gain tools to facilitate transformational group experiences, grow a soulful online presence, and explore advanced leadership roles — like becoming a trainer or earning Practitioner-level certification with the GPBA.
Receive Ongoing Mentorship & Support
Join weekly coaching calls and receive personalized guidance to stay inspired, aligned, and in action.
This is where healing meets leadership — and your transformation becomes a ripple effect in the world.
🔥 This full bonus year of mentorship and practitioner development is INCLUDED in your tuition — no hidden fees, no upsells.
It's our way of walking with you, all the way from personal healing to empowered leadership.
Here's The Key Points and Highlights
Begin with your own healing. This module guides you through deep, embodied work using Introspective Breathwork® Therapy—to regulate your nervous system, release old patterns, and reconnect with your inner wisdom.
Learn to guide safe, powerful breathwork sessions that help clients heal at the root—without carrying their pain. Practice and mentorship will support your growth and build confidence every step of the way.
Learn to hold safe, trauma-informed space for group experiences—while deepening your understanding of trauma, altered states of consciousness, and the dynamics of collective healing.
For those called to go further, this module offers the tools, mentorship, and business guidance to share this work ethically and authentically—through retreats, online offerings, or by becoming certified to train future facilitators.
This Is Your Time To Reclaim Your Energy
So that you can do the work you're called to do
and make the difference you were born to make, without burning out along the way.
You’ll be supported every step of the way through:
1:1 Introspective Breathwork® Therapy Sessions (60 minutes, as needed)
A Dedicated Teacher/Advisor to guide you through the entire program
Access to Our Private Community (the OBI-Verse) for connection, collaboration, and encouragement
Because this kind of healing work isn’t meant to be done alone.
We’re meant to walk it together.
Bonus #1 The OBI Healing Toolkit
Your Personal Library of 100+ Client-Ready Practices
Whether you’re working with anxiety, trauma, chronic stress, or emotional overwhelm, you’ll have a vast collection of effective, trauma-informed tools at your fingertips — ready to support your clients (and yourself) through any moment.
Inside the OBI Healing Toolkit, you’ll find:
Pranayama Practices – Ancient yogic breathing techniques adapted for modern use, perfect for grounding, energizing, or calming the nervous system.
Modern Breathwork Techniques – Science-backed breathing protocols designed for trauma release, emotional processing, and integration.
Mindfulness & Somatic Awareness Practices – Gentle tools that help clients track their body, build felt sense, and stay present with what’s arising.
Co-Regulation & Relational Tools – Practices for supporting safety and connection in therapeutic relationships, ideal for one-on-one or group facilitation.
Bonus # 2 The OBI Tech Transformation Toolkit
Everything You Need to Build an Aligned Online Presence
Your work deserves to be seen. Your practice deserves to grow. And you shouldn’t have to spend years fumbling through confusing tech to get there.
Whether you’re brand new to tech or ready to polish your online presence, this toolkit meets you where you are and makes the process feel doable, not daunting.
Inside, you'll get:
Zoom Mastery – Learn how to hold trauma-informed, engaging sessions and group experiences online with clarity and ease.
Canva Design Tutorials – Create beautiful, professional branding and graphics — no design background needed.
Website Creation Made Simple – Build your online home in a way that reflects your unique voice and invites connection.
Time-Saving Tech Tools – Streamline your workflow with platforms and systems that support your growth without adding stress.
Social Media Strategies for Healers – Attract aligned clients and share your message authentically, without feeling sales-y or performative.
Bonus # 3 The Addiction Masterclass
Break the Cycle of Trauma-Driven Behavior—Without Shame, Labels, or Burnout
Whether your clients are navigating substance use, emotional numbing, or compulsive behaviors—they don’t need to be fixed.
They need nervous system support and a path back to themselves.
In this 90-minute masterclass, you’ll discover:
How addiction is rooted in nervous system dysregulation, not personal failure
Why traditional approaches often miss the emotional and somatic root
How Introspective Breathwork® Therapy creates safety for healing without re-traumatization
Whether you’ve worked in addiction recovery or not, this masterclass will expand your understanding of healing at the root.
REserve Your Spot Today
We intentionally cap each cohort to ensure personalized support, high-quality mentorship, and the depth needed to master trauma-informed facilitation while building a purpose-driven practice.
This is a zero-risk opportunity to experience the program for yourself.
If it’s not for you, we part as friends.
If it is—you’ll be stepping into a journey that honors your healing, your growth, and your purpose.
Take the first step. We’ll walk with you from there.
They’re valued at over $2,997 — but they’re included for free when you join the One Breath Method™ Certification before enrollment closes.
Once the doors close, these bonuses won’t be offered again with this round — and your opportunity to start this transformational journey will have to wait.
“How much is this going to cost me?”
And we get it.
It’s easy to let the price tag shape your decision before you fully understand what’s possible.
But what if this isn’t just another training?
What if this is your turning point?
Just like someone invests in a dream home, a degree, or a life-changing health journey — this is about investing in the most meaningful project you’ll ever work on:
Yourself. Your future. Your purpose.
We've poured years of expertise into creating the One Breath Method™. This isn't a cookie-cutter course — it's a meticulously crafted journey that combines somatic therapy, trauma-informed practices, breathwork, nervous system regulation, and ethical, sustainable business mentorship. Industry experts and clients alike have told us we could easily charge $15,000 to $25,000 for this level of comprehensive training.
And when you consider what you'd pay for these elements individually…
Private therapy & healing work: $5,000–$10,000/year
Business coaching or mentorship: $3,000–$15,000/year
Separate somatic & trauma certifications: Upwards of $20,000 per certification
Years of trial-and-error: Priceless
The One Breath Method™ Brings It All Together: A Powerful, Cohesive Certification
We’re not just saving you money — we’re saving you years of fragmented learning, frustration, and trial-and-error.
Here's the exciting part: while this program is valued at over $20,000, we’ve made it accessible without sacrificing the depth, support, or transformation you deserve. The full One Breath Method™ Certification Program is just $7,997.
And because we want to make this transformative work possible for you, we offer a flexible payment plan: a small deposit of $397, followed by 25 monthly payments of $304.
As a special bonus, save $500 when you pay in full—but act quickly, as enrollment is limited and spots are filling fast.
This isn’t an expense.
This is an investment in your energy, your purpose, and the legacy you want to leave behind.
You're not just getting certified — you’re gaining the confidence, skills, and support to transform your own life, while guiding others with clarity and care.
Imagine looking back a year from now…
Not only having learned a new skill — but feeling fully aligned, deeply empowered, and reconnected with the reason you chose this path in the first place.
Are You Ready? Your next evolution begins with one intentional breath.
“This isn’t a quick course—it’s a healing journey, held with integrity and heart"
“So many breathwork programs promise certification in just a few weeks—but One Breath Institute offers something entirely different. Their training is thorough, trauma-informed, and deeply ethical. It’s not just about learning techniques; it’s about becoming the kind of facilitator who can truly support transformation. This isn’t a quick course—it’s a healing journey, held with integrity and heart.”
— Jeremiah Marshall, One Breath Institute Graduate
If You're Unsure Consider This
This isn’t just about learning a new modality.
It’s about transforming how you show up — for your clients, your work, and yourself.
This comprehensive program empowers you to:
Expand your therapeutic toolkit with proven somatic techniques rooted in neuroscience and trauma awareness
Prevent burnout by cultivating embodied presence, nervous system regulation, and sustainable ways of working
Facilitate deeper healing outcomes by going beyond insight into integration — where true change happens
All within a carefully structured, ethically grounded framework that honors safety, embodiment, and professional integrity.
When you choose the One Breath Method™ Certification…
You’ll experience emotional renewal and clear direction in your work.
You’ll learn to facilitate deeper, lasting breakthroughs with a proven, somatic framework.
You’ll be held by a supportive community of like-hearted professionals who truly get you.
You’ll grow into the confident, embodied, trauma-informed practitioner you're here to be.
“Can I really do this?”or “Is now the right time?”
Ask yourself this instead:
"How much longer am I willing to wait? What's going to be my breaking point?"
The truth is: meaningful growth doesn’t come from waiting.
It comes from choosing yourself.
From trusting your next step.
And from taking aligned, supported action.
The people who make the greatest impact are the ones who take bold, purposeful steps—even when it feels uncertain.
Right now, you have the chance to take that step.
⏳ Enrollment is closing soon, and spots are limited.
💰Save $500 when you pay in full — while this offer is still available.
You are ready. The only thing standing between you and your next level… is the decision you make today.
“I just knew it was the school for me."
“From the very first moment I visited One Breath Institute’s website, I just knew—it was the school for me. Their approach isn’t just about technique; it’s about transformation. The Personal Journey helped me feel safe in my body for the first time. By the end of the training, I had opened my own practice in Ireland, blending bodywork, breathwork, and seasonal wisdom. The support at OBI helped me not only dream—but bring those dreams into reality.”
— Sarah Forristall, One Breath Institute Graduate, Ireland
Flexible Payment Plan: Deposit of $397, then 25 monthly payments of $304
Pay in Full and Save $500
Enrollment is limited and fills fast — reserve your spot before the next cohort begins!
transform lives and make money doing what you love?
One Breath Method™ Certification
INCLUDED
valued at
Modules 1-3
$9,997
Module 4
$3,397
Support Sessions Package
$4,212
healing Tool & Tech Box
$997
The Addiction Masterclass
$397
All other Resources & Bonuses
$1,297
VALUED AT
=
$20,297
Total Value = $20,297
Regular Price = $12,997
Payment Plans Available
INCLUDED
The Personal Journey $2800
Facilitator Training (Module 1-3) $5575
PracTitioner Training $3300
Support Session Package $4200
Healing Tool & Tech Box $595
The Addictions masterclass $197
ALL Other Bonuses $397
VALUED AT = $17,064
Total Value = $17,064
Regular Price = $8,200
Payment Plans Available
Some common questions we hear often.
Great question! The One Breath Method™ isn’t just breathwork — it’s a relational, nervous system-based approach to healing. You’ll learn to create deep, ethical transformation through connection, not just technique. This work sets you apart as a truly compassionate, trauma-informed guide.
No prior experience necessary. Whether you're brand new or experienced, we meet you where you are. Many of our most successful students started with no background in breathwork—just a deep calling to grow and serve. No experience? No problem.
Yes! You’ll receive a GPBA-recognized certification to offer Introspective Breathwork® Therapy in both private and group settings—backed by the highest ethical and professional standards. It’s more than a credential—it’s your path to real impact.
We designed this program to fit your life. With just 2-4 hours a week, you’ll join live classes, explore self-paced content, and deepen your own breathwork practice—all in a flexible, supportive flow that fuels your growth, not your overwhelm.
No stress—every session is recorded and ready in your student portal, so you’ll never miss a beat. Plus, our team is here to support you if you fall behind. It’s not about perfection—it’s about your progress, at your pace.
Absolutely! We offer flexible payment plans to make training accessible and stress-free. Just reach out—we’ll help you find an option.
Not at all! This training is for anyone called to deeper healing—whether for personal growth or to integrate breathwork into work you already do. And if you want to build a practice, Module 4 covers that too.
You’ll be fully supported with expert guidance, private sessions, peer connections, a Student Advisory Team, and our OBI-Verse community. This isn’t just a training—it’s a full ecosystem for your growth.
Unlike traditional breathwork that might focus on intense experiences or "pushing through," our trauma-informed method is gentle, relational, and rooted in safety. It helps clients reclaim inner agency and supports real, lasting healing—without the need for dramatic breakthroughs.
Graduation is just the beginning. With a recognized certification, lifelong community, and real confidence, you’ll be ready to lead sessions, host workshops, and make a lasting impact.
Pay in Full and Save $500
Enrollment is limited and fills fast — reserve your spot before the next cohort begins!
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