The One Breath Method™

The One Breath Method™

Advancing the Future of Mental Health & Recovery | Setting the standard for trauma informed accredited breathwork | Trusted Worldwide by Therapists, Social Workers, and Trauma Specialists

Advancing the Future of Mental Health & Recovery | Setting the standard for trauma informed accredited breathwork | Trusted Worldwide by Therapists, Social Workers, and Trauma Specialists

WATCH this 2-min Video Below!

Deborah Dickey, Co-founder of One Breath Institute and Co-creator of the One Breath Method™

Deepen Your Impact Without Draining Your Energy

Become Certified in Trauma-Informed Introspective Breathwork® Therapy and integrate The One Breath Method™ into your work.

Feel grounded, energized, and aligned in the work you were born to do.

 Help clients release deep-rooted patterns by addressing trauma where it lives—in the body and nervous system.

Enhance your practice with trauma-informed breathwork and somatic tools that support deep, lasting change.

WATCH this 1min Video Below!

Deborah Dickey, Co-founder of One Breath Institute and Co-creator of the One Breath Method™

Here's Why Even the Most Dedicated

Mental Health Professionals

Burn Out Before Making Their True Impact

I See You, I Know The Frustration and Exhaustion.

If you’re a therapist, counselor, or space-holder feeling stretched thin—questioning your impact, doubting how much longer you can keep going, and wondering if this work still aligns with your purpose—you’re not alone. And there is another way!

Our students come in with the same doubts—and graduate feeling lighter, more confident, and deeply supported in the work they’re meant to do.

Maybe Right Now You...

Rely on familiar modalities that no longer feel effective or fully meet your clients’ needs

Feel emotionally exhausted, even when things look “good” on the surface

Struggle to build a practice that’s both impactful and sustainable for your own well-being

And Maybe You're Thinking...

"Am I really helping? Are my clients actually making lasting changes?”

 “How much longer can I keep doing this without falling apart?”

“How can I help others heal when I need help right now too?”

Does this Resonate?

You're Reading This Because

You're Seeking A Shift

In six months, without change, burnout could be even closer.

Brennon Moore, Licensed Professional Counselor certified in The One Breath Method™ facilitating an Introspective Breathwork® Therapy group session.

Brennon Moore, Licensed Professional Counselor certified in The One Breath Method™ facilitating an Introspective Breathwork® Therapy group session.

You may till be feeling stuck and drained...

but not because you’re doing anything wrong.

  • It’s not a lack of skill or heart

    You’ve been working within a model that simply doesn’t fully support you.

  • Traditional talk therapy often overlooks the body

    Missing the nervous system (yours and your clients’) and the powerful role that breath, embodiment, and safe relationship play in real, lasting healing.

This is your moment to choose what supports you...

because you matter too.

The One Breath Method™ offers a path to clarity, connection, and sustainable impact.

It supports your nervous system, honors your well-being, and helps clients heal at the root—so you can keep doing the life-changing work you’re meant for.

"OBI was life-changing—and I don’t say that lightly"

“As a trauma therapist, I was really good at helping others—but not so great at facing my own internal struggles. The Personal Journey in One Breath’s training was life-changing. It helped me heal in ways I didn’t even realize I needed, and now I’m integrating breathwork into my therapy practice with confidence. Clients are asking for more. They feel the shift—and so do I.”- Nancy Potts, Mental Health Counselor

“As a trauma therapist, I was really good at helping others—but not so great at facing my own internal struggles. The Personal Journey in One Breath’s training was life-changing. It helped me heal in ways I didn’t even realize I needed, and now I’m integrating breathwork into my therapy practice with confidence. Clients are asking for more. They feel the shift—and so do I.”- Nancy Potts, Mental Health Counselor

It's Time To Imagine...

  • Waking up energized and grounded — with a strong sense of purpose, and the support you need to thrive, not just get by.

  • Financial flexibility so you can grow your practice on your own terms, with ease and integrity.

  • Guiding clients to meaningful, lasting breakthroughs with a trauma-informed method that integrates mind, body, emotions and spirit.

  • Feeling confident, connected, and lit up by your work — because it’s sustainable and aligned with who you truly are.

You deserve to live a happier, healthier life—not just guide others toward healing, but truly experience it within yourself.

Here’s the Truth Most Clinical Programs Don’t Teach

You can’t sustainably support deep healing in others if you’re disconnected from your own body’s wisdom

 Without a strong inner foundation—one that is trauma-informed, grounded, and deeply attuned

You'll Keep Facing

Clients hitting emotional walls or looping in the same stories

Compassion fatigue that wears away your empathy and presence.

Subtle burnout that makes the work feel heavier than it should

The Mental Health Field is overwhelmed

Clients need more, and professionals are burning out trying to keep up

We're noticing

Overwhelm is normalized

Nervous systems are in survival mode

We’re disconnected—from our bodies, our truth, and each other.

Let's Face It: a Shift needs to happen

Lisa McNett, Founder of One Breath Institute hosting a retreat for therapist, healers and space-holders in Bali, Indonesia

Lisa McNett, Founder of One Breath Institute hosting a retreat for therapist, healers and space-holders in Bali, Indonesia

The One Breath Method™ Offers

That Shift

The One Breath Method™ Offers

That Shift

The health and well being of both the client and the facilitator is why The One Breath Method™Introspective Breathwork® Therapywas created.

This trauma-informed, body-based approach helps clients reconnect with their humanity and reclaim their inner authority, while supporting you to stay energized, grounded, and fully resourced.

It works with your nervous system, honors your well-being, and helps clients heal at the root—so you can continue doing the life-changing work you’re here for.

The health and well being of both the client and the facilitator is why The One Breath Method™Introspective Breathwork® Therapywas created.

This trauma-informed, body-based approach helps clients reconnect with their humanity and reclaim their inner authority, while supporting you to stay energized, grounded, and fully resourced.

It works with your nervous system, honors your well-being, and helps clients heal at the root—so you can continue doing the life-changing work you’re here for.

If you’ve been waiting for the right moment to shift — this is it.

Because the world needs big-hearted people like you

to keep their passion alive—so real change can happen, one breath at a time.

You Might Be Thinking

“I don’t have time to focus on myself, I need to grow my practice.”

Truth is, your personal healing is your business development.

Every layer of nervous system regulation, embodied presence,

and emotional clarity you reclaim directly:

Truth is, your personal healing is your business development.

Every layer of nervous system regulation, embodied presence, and emotional clarity you reclaim directly:

Elevates your professional presence

Elevates your professional presence

Deepens the breakthroughs your clients experience

Deepens the breakthroughs your clients experience

Expands your reach, resonance, and long-term impact

Expands your reach, resonance, and long-term impact

The One Breath Method™ shows you how caring for yourself and supporting others can go hand in hand.

So the real question is:

Are you ready to align your work with your purpose—and become the healer you’re truly here to be?

In the next section, I’ll walk you through exactly how The One Breath Method™ Certification will support you in becoming the confident, embodied healer you were always meant to be.

Inside the ACCREDITED One Breath Method™ Certification

This isn't just a training It's a full transformation

 Everything is designed with sustainability in mind, so you can integrate the work in real-time without adding stress to your already full plate.

Here's what’s included:

 Comprehensive Curriculum In Trauma-Informed Introspective Breathwork® Therapy

 Comprehensive Curriculum In Trauma-Informed Introspective Breathwork® Therapy

  • Facilitate powerful breathwork sessions—learn to guide safe, somatic healing experiences for individuals and groups

  • Work within a trauma-informed framework—ground your practice in nervous system awareness, ethics, and relational safety

  • Gain expert-level tools—receive in-depth training on trauma, emotional processing, subtle anatomy, energetic attuniment, and integration

  • Facilitate powerful breathwork sessions—learn to guide safe, somatic healing experiences for individuals and groups

  • Work within a trauma-informed framework—ground your practice in nervous system awareness, ethics, and relational safety

  • Gain expert-level tools—receive in-depth training on trauma, emotional processing, subtle anatomy, energetic attuniment, and integration

 Weekly Live Training Calls

 Weekly Live Training Calls

  • Join a supportive community of like-hearted professionals on the same path

  • You’ll get real-time feedback in a small, interactive space—so you can ask questions, grow your skills, and feel truly supported

  • Learn from experienced mentors who model what embodied, trauma-informed healing truly looks like

  • Join a supportive community of like-hearted professionals on the same path

  • You’ll get real-time feedback in a small, interactive space—so you can ask questions, grow your skills, and feel truly supported

  • Learn from experienced mentors who model what embodied, trauma-informed healing truly looks like

 Your Own Personal Healing Journey

 Your Own Personal Healing Journey

  • This isn’t about performing breathwork — it’s about living it

  • You’ll participate in sessions, reflect deeply, and integrate what arises—bringing your own healing to the forefront

  • Reclaim your clarity, emotional resilience, and authentic presence—so you can lead from who you truly are

  • This isn’t about performing breathwork — it’s about living it

  • You’ll participate in sessions, reflect deeply, and integrate what arises—bringing your own healing to the forefront

  • Reclaim your clarity, emotional resilience, and authentic presence—so you can lead from who you truly are

 Mentorship & Integration Support

 Mentorship & Integration Support

  • Receive personalized guidance from seasoned mentors who’ve walked this path before you

  • Integrate with confidence—whether you're weaving breathwork into your current practice or building a new client-centered business from the ground up

  • Feel fully seen, supported, and celebrated every step of the way

  • Receive personalized guidance from seasoned mentors who’ve walked this path before you

  • Integrate with confidence—whether you're weaving breathwork into your current practice or building a new client-centered business from the ground up

  • Feel fully seen, supported, and celebrated every step of the way

 The OBI Toolbox And Tech Support

 The OBI Toolbox And Tech Support

  • Access 100+ breathwork, somatic tools, and ready-to-use client resources to support transformation in any session

  • Get simple, supportive tech guidance to help you confidently transition into online work (if that’s your path)

  • Get everything you need to feel confident, capable, and supported as you grow your practice—online or in person

  • Access 100+ breathwork, somatic tools, and ready-to-use client resources to support transformation in any session

  • Get simple, supportive tech guidance to help you confidently transition into online work (if that’s your path)

  • Get everything you need to feel confident, capable, and supported as you grow your practice—online or in person

 A Heart-Centered Business Approach

 A Heart-Centered Business Approach

  • Build your business around what truly matters—to you and the people you’re here to serve

  • Lead with ethics, authenticity, and connection—not pressure, hustle, or performance

  • Create lasting success that honors your energy, values, and vision every step of the way

  • Build your business around what truly matters—to you and the people you’re here to serve

  • Lead with ethics, authenticity, and connection—not pressure, hustle, or performance

  • Create lasting success that honors your energy, values, and vision every step of the way

One Breath Institute are excellent."

Not only am I learning about breathwork but I am also experiencing it and deepening my own personal journey. I can practice hosting individual sessions and then move onto group sessions. There are templates and documents, videos, and group sessions to ensure you fully understand not only the technical delivery of hosting breathwork sessions but also the responsibility of holding a safe space. All the learning is fully supported by the amazing community, who are by far the most heartfelt and genuine community I have encountered."

-Dr. Heidi Kharbhih

The One Breath Method™ Certification

An accredited 9-month online, trauma-informed breathwork certification and business development program.

  • One Investment. Big Impact.

  • Facilitate safe, effective breathwork sessions that support deep client transformation.

  • Help clients get to the root of their pain — without draining yourself.

  • Stay grounded, expand your capacity, and build a soul-aligned practice that transforms lives—including your own.

TESTIMONIALS

Here's What Graduates Have To Say

Here's What Graduates Have To Say

“I’ve been a therapist for 17 years and was completely burned out. I wasn’t even sure if I wanted to keep doing this work. One Breath Institute changed everything. The personal healing and professional training happened side by side—and for the first time, I felt truly supported to integrate breathwork into my life and career. I now lead sold-out breathwork groups, retreats, and trainings. I never imagined this level of alignment, purpose, and impact was possible.”

— Brennon Moore, MS, CTT, CADC-II, LPC — One Breath Institute Graduate

“I’ve been a therapist for 17 years and was completely burned out. I wasn’t even sure if I wanted to keep doing this work. One Breath Institute changed everything. The personal healing and professional training happened side by side—and for the first time, I felt truly supported to integrate breathwork into my life and career. I now lead sold-out breathwork groups, retreats, and trainings. I never imagined this level of alignment, purpose, and impact was possible.”

— Brennon Moore, MS, CTT, CADC-II, LPC — One Breath Institute Graduate

“I felt ‘called’ to breathwork and I had never even experienced it! Introspective Breathwork® Therapy has changed who I am as a person (for the better) and my training at OBI has enabled me to have a profession that doesn’t feel like work. I wake up feeling grateful that I GET to do this!”

— Renne Kreienbrink, BSN, Breathwork Facilitator in Recovery Center — One Breath Institute Graduate

“I felt ‘called’ to breathwork and I had never even experienced it! Introspective Breathwork® Therapy has changed who I am as a person (for the better) and my training at OBI has enabled me to have a profession that doesn’t feel like work. I wake up feeling grateful that I GET to do this!”

— Renne Kreienbrink, BSN, Breathwork Facilitator in Recovery Center — One Breath Institute Graduate

“I was a stay-at-home mom in a really dark place, searching for something that would truly help me heal. One Breath Institute gave me the tools to transform—not just my pain, but my purpose. Now, I get to support others in discovering how amazing they are, too. It’s not work—it’s who I am.”

— Amy Wilson, Breathwork Facilitator, Sound Healer, Coach — One Breath Institute Graduate

The One Breath Method Overview

The One Breath Method Certification Program Overview

Module 1: The Personal Journey

Before you can guide others, you must come home to yourself. This powerful opening module is a fully guided healing journey that reconnects you with your authentic self using Introspective Breathwork® and daily reflection practices.

You'll learn to:

  • Calm and regulate your nervous system through somatic awareness and breath

  • Build emotional resilience through deep embodiment practices

  • Work with weekly themes that support self-awareness, presence, and purpose

  • Lay the inner foundation for confident, ethical facilitation

By the end of Module 1, you’ll feel more grounded, more connected, and more aligned — personally and professionally.

Module 1: The Personal Journey

Before you can guide others, you must come home to yourself. This powerful opening module is a fully guided healing journey that reconnects you with your authentic self using Introspective Breathwork® and daily reflection practices.

You'll learn to:

  • Calm and regulate your nervous system through somatic awareness and breath

  • Build emotional resilience through deep embodiment practices

  • Work with weekly themes that support self-awareness, presence, and purpose

  • Lay the inner foundation for confident, ethical facilitation

By the end of Module 1, you’ll feel more grounded, more connected, and more aligned — personally and professionally.

Module 2: One-to-One Facilitation Training

This is where you learn to hold sacred space for individual healing. You'll receive expert instruction on how to guide a complete Introspective Breathwork® Therapy session — ethically, safely, and with confidence.

You'll gain:

  • A trauma-informed framework grounded in ethics and co-regulation

  • Skills in subtle anatomy, somatic listening, and supportive touch

  • Tools to guide emotional processing and navigate client resistance

  • Real-time practice with supervision and personalized feedback

You’ll emerge from this module ready to create profound, life-changing sessions for your clients.

Module 3: Group Facilitation Training

Healing in community is powerful, and this module prepares you to lead with clarity and presence.

You'll learn to:

  • Facilitate group breathwork and healing circles with skill and safety

  • Understand group dynamics and maintain energetic integrity

  • Communicate with confidence, compassion, and clear boundaries

  • Serve diverse and at-risk populations with trauma-informed presence

  • Lead integration practices that make healing stick

By the end of Module 3, you’ll feel fully equipped to guide powerful healing spaces — online or in person.

After Module 3: A New Door Opens

If you feel called to do retreats, create online courses,

or a build a soul-led practice...

Module 4 is for you!

Module 4: Become the Practitioner —

Live the Work, Lead the Change

This module is a full bonus year, included in your tuition.

It's designed to help you deepen your embodiment, step into leadership,

and build a purpose-driven practice through ongoing support and mentorship.

In this final phase, you will:

  • Step Into Your Role as a Practitioner

    Clarify your vision, own your voice, and share your work with confidence and integrity.

  • Build an Authentic Business

    Create offers that reflect your values — from private sessions to retreats and online courses.

  • Lead and Expand with Confidence

    Gain tools to facilitate transformational group experiences, grow a soulful online presence, and explore advanced leadership roles — like becoming a trainer or earning Practitioner-level certification with the GPBA.

  • Receive Ongoing Mentorship & Support

    Join weekly coaching calls and receive personalized guidance to stay inspired, aligned, and in action.

This is where healing meets leadership — and your transformation becomes a ripple effect in the world.

🔥 This full bonus year of mentorship and practitioner development is INCLUDED in your tuition — no hidden fees, no upsells.

It's our way of walking with you, all the way from personal healing to empowered leadership.

Here's The Key Points and Highlights

The One Breath Method™ Certification is a trauma-informed, soul-aligned path that reignites your purpose, restores your energy, and amplifies your impact.

Module 1: The Personal Journey (12 Weeks)

Begin with your own healing. This module guides you through deep, embodied work using Introspective Breathwork® Therapy—to regulate your nervous system, release old patterns, and reconnect with your inner wisdom.

Module 2: One-to-One Facilitation Training (12 Weeks)

Learn to guide safe, powerful breathwork sessions that help clients heal at the root—without carrying their pain. Practice and mentorship will support your growth and build confidence every step of the way.

Module 3: Group Facilitation Training (12 Weeks)

Learn to hold safe, trauma-informed space for group experiences—while deepening your understanding of trauma, altered states of consciousness, and the dynamics of collective healing.

Module 4: Becoming the Practitioner (Included Bonus Year)

For those called to go further, this module offers the tools, mentorship, and business guidance to share this work ethically and authentically—through retreats, online offerings, or by becoming certified to train future facilitators.

This Is Your Time To Reclaim Your Energy

So that you can do the work you're called to do

and make the difference you were born to make, without burning out along the way.

At One Breath Institute, support isn’t an afterthought—it’s built into everything we do.

You’ll be supported every step of the way through:

  • 1:1 Introspective Breathwork® Therapy Sessions (60 minutes, as needed)

  • A Dedicated Teacher/Advisor to guide you through the entire program

  • Access to Our Private Community (the OBI-Verse) for connection, collaboration, and encouragement

    Because this kind of healing work isn’t meant to be done alone.
    We’re meant to walk it together.

The Value Keeps Going!

You'll Also Receive These Amazing Bonuses

These exclusive bonuses are designed to amplify your confidence, your reach,

and your results — in and beyond the session space.

Bonus #1 The OBI Healing Toolkit

Your Personal Library of 100+ Client-Ready Practices

Whether you’re working with anxiety, trauma, chronic stress, or emotional overwhelm, you’ll have a vast collection of effective, trauma-informed tools at your fingertips — ready to support your clients (and yourself) through any moment.

Inside the OBI Healing Toolkit, you’ll find:

  • Pranayama Practices – Ancient yogic breathing techniques adapted for modern use, perfect for grounding, energizing, or calming the nervous system.

  • Modern Breathwork Techniques – Science-backed breathing protocols designed for trauma release, emotional processing, and integration.

  • Mindfulness & Somatic Awareness Practices – Gentle tools that help clients track their body, build felt sense, and stay present with what’s arising.

  • Co-Regulation & Relational Tools – Practices for supporting safety and connection in therapeutic relationships, ideal for one-on-one or group facilitation.

Bonus # 2 The OBI Tech Transformation Toolkit

Everything You Need to Build an Aligned Online Presence

Your work deserves to be seen. Your practice deserves to grow. And you shouldn’t have to spend years fumbling through confusing tech to get there.

Whether you’re brand new to tech or ready to polish your online presence, this toolkit meets you where you are and makes the process feel doable, not daunting.

Inside, you'll get:

  • Zoom Mastery – Learn how to hold trauma-informed, engaging sessions and group experiences online with clarity and ease.

  • Canva Design Tutorials – Create beautiful, professional branding and graphics — no design background needed.

  • Website Creation Made Simple – Build your online home in a way that reflects your unique voice and invites connection.

  • Time-Saving Tech Tools – Streamline your workflow with platforms and systems that support your growth without adding stress.

  • Social Media Strategies for Healers – Attract aligned clients and share your message authentically, without feeling sales-y or performative.

Bonus # 3 The Addiction Masterclass

Break the Cycle of Trauma-Driven Behavior—Without Shame, Labels, or Burnout

Whether your clients are navigating substance use, emotional numbing, or compulsive behaviors—they don’t need to be fixed.

They need nervous system support and a path back to themselves.

In this 90-minute masterclass, you’ll discover:

  • How addiction is rooted in nervous system dysregulation, not personal failure

  • Why traditional approaches often miss the emotional and somatic root

  • How Introspective Breathwork® Therapy creates safety for healing without re-traumatization

Whether you’ve worked in addiction recovery or not, this masterclass will expand your understanding of healing at the root.

REserve Your Spot Today

Limited Spaces Per Cohort

We intentionally cap each cohort to ensure personalized support, high-quality mentorship, and the depth needed to master trauma-informed facilitation while building a purpose-driven practice.

Our Commitment to Your Alignment

We believe that choosing the right path should feel empowering—not pressured.

If you enroll in the One Breath Method™ Certification and realize it’s not the right fit, you can cancel your contract before the start of Week 2 for a full refund—no questions asked.

Just email us at [email protected]. No hassle. No hard feelings.

This is a zero-risk opportunity to experience the program for yourself.
If it’s not for you, we part as friends.
If it is—you’ll be stepping into a journey that honors your healing, your growth, and your purpose.


Take the first step. We’ll walk with you from there.

Your Journey Starts Now!

Live classes begin September 25, 2–4pm Eastern — and the moment you enroll, you’ll get access

to tools, support, and practices to start your transformation immediately.

🌟 Enroll Now to Reserve Your Spot + Secure Your Bonuses

Enrollment Is Closing Soon &

these transformational bonuses are only available for a limited time!

These bonuses were designed to support your journey—not just in theory, but in practice—giving you the tools, guidance, and confidence to embody this work fully.

They’re valued at over $2,997 — but they’re included for free when you join the One Breath Method™ Certification before enrollment closes.

Once the doors close, these bonuses won’t be offered again with this round — and your opportunity to start this transformational journey will have to wait.

We know what you’re probably thinking:

“How much is this going to cost me?”

And we get it.

It’s easy to let the price tag shape your decision before you fully understand what’s possible.

But what if this isn’t just another training?

What if this is your turning point?

Just like someone invests in a dream home, a degree, or a life-changing health journey — this is about investing in the most meaningful project you’ll ever work on:

Yourself. Your future. Your purpose.

We've poured years of expertise into creating the One Breath Method™. This isn't a cookie-cutter course — it's a meticulously crafted journey that combines somatic therapy, trauma-informed practices, breathwork, nervous system regulation, and ethical, sustainable business mentorship. Industry experts and clients alike have told us we could easily charge $15,000 to $25,000 for this level of comprehensive training.

And when you consider what you'd pay for these elements individually…

💰 Here’s What You’d Typically Spend Elsewhere:

  • Private therapy & healing work: $5,000–$10,000/year

  • Business coaching or mentorship: $3,000–$15,000/year

  • Separate somatic & trauma certifications: Upwards of $20,000 per certification

  • Years of trial-and-error: Priceless

The One Breath Method™ Brings It All Together: A Powerful, Cohesive Certification

We’re not just saving you money — we’re saving you years of fragmented learning, frustration, and trial-and-error.

Here's the exciting part: while this program is valued at over $20,000, we’ve made it accessible without sacrificing the depth, support, or transformation you deserve. The full One Breath Method™ Certification Program is just $7,997.

And because we want to make this transformative work possible for you, we offer a flexible payment plan: a small deposit of $397, followed by 25 monthly payments of $304.

As a special bonus, save $500 when you pay in full—but act quickly, as enrollment is limited and spots are filling fast.

This isn’t an expense.

This is an investment in your energy, your purpose, and the legacy you want to leave behind.

You're not just getting certified — you’re gaining the confidence, skills, and support to transform your own life, while guiding others with clarity and care.

Imagine looking back a year from now

Not only having learned a new skill — but feeling fully aligned, deeply empowered, and reconnected with the reason you chose this path in the first place.

Are You Ready? Your next evolution begins with one intentional breath.

This isn’t a quick course—it’s a healing journey, held with integrity and heart"

“So many breathwork programs promise certification in just a few weeks—but One Breath Institute offers something entirely different. Their training is thorough, trauma-informed, and deeply ethical. It’s not just about learning techniques; it’s about becoming the kind of facilitator who can truly support transformation. This isn’t a quick course—it’s a healing journey, held with integrity and heart.”

— Jeremiah Marshall, One Breath Institute Graduate

If You're Unsure Consider This

The One Breath Method™ Certification is a clinically grounded, trauma-informed program designed for therapists, space-holders, and healing professionals who are ready to integrate breathwork into their practice—and reconnect with the heart of why they do this work.

This isn’t just about learning a new modality.

It’s about transforming how you show up — for your clients, your work, and yourself.

This comprehensive program empowers you to:

  • Expand your therapeutic toolkit with proven somatic techniques rooted in neuroscience and trauma awareness

  • Prevent burnout by cultivating embodied presence, nervous system regulation, and sustainable ways of working

  • Facilitate deeper healing outcomes by going beyond insight into integration — where true change happens

All within a carefully structured, ethically grounded framework that honors safety, embodiment, and professional integrity.

Path 1

Keep piecing things together on your own

Keep navigating the overwhelm of fragmented trainings, free resources, and disconnected approaches — still feeling unsure, unsupported, and wondering if you’re truly making the impact you’re here for.

Path 2

Choose the One Breath Method™ Certification

Say yes to a fully integrated, trauma-informed path that weaves personal healing, clinical excellence, and sustainable growth—held within a supportive, heart-led container.

When you choose the One Breath Method™ Certification…

  • You’ll experience emotional renewal and clear direction in your work.

  • You’ll learn to facilitate deeper, lasting breakthroughs with a proven, somatic framework.

  • You’ll be held by a supportive community of like-hearted professionals who truly get you.

  • You’ll grow into the confident, embodied, trauma-informed practitioner you're here to be.

If You're Hesitating, Thinking:

“Can I really do this?”or “Is now the right time?”

 Ask yourself this instead:

"How much longer am I willing to wait? What's going to be my breaking point?"

The truth is: meaningful growth doesn’t come from waiting.

It comes from choosing yourself.

From trusting your next step.

And from taking aligned, supported action.

The people who make the greatest impact are the ones who take bold, purposeful steps—even when it feels uncertain.

Right now, you have the chance to take that step.

⏳ Enrollment is closing soon, and spots are limited.

💰Save $500 when you pay in full — while this offer is still available.

You are ready. The only thing standing between you and your next level… is the decision you make today.

I just knew it was the school for me."

“From the very first moment I visited One Breath Institute’s website, I just knew—it was the school for me. Their approach isn’t just about technique; it’s about transformation. The Personal Journey helped me feel safe in my body for the first time. By the end of the training, I had opened my own practice in Ireland, blending bodywork, breathwork, and seasonal wisdom. The support at OBI helped me not only dream—but bring those dreams into reality.”

— Sarah Forristall, One Breath Institute Graduate, Ireland

READY TO Transform lifes (including your own)?

Enroll in The One Breath Method™ Today!

Flexible Payment Plan: Deposit of $397, then 25 monthly payments of $304

Pay in Full and Save $500

Enrollment is limited and fills fast — reserve your spot before the next cohort begins!

Still Have Questions?

transform lives and make money doing what you love?

One Breath Method Certification

INCLUDED

valued at

Modules 1-3

$9,997

Module 4

$3,397

Support Sessions Package

$4,212

healing Tool & Tech Box

$997

The Addiction Masterclass

$397

All other Resources & Bonuses

$1,297

VALUED AT

=

$20,297

Total Value = $20,297

Regular Price = $12,997

Today’s Price = $7,497

Payment Plans Available

INCLUDED

The Personal Journey $2800

Facilitator Training (Module 1-3) $5575

PracTitioner Training $3300

Support Session Package $4200

Healing Tool & Tech Box $595

The Addictions masterclass $197

ALL Other Bonuses $397

VALUED AT = $17,064

Total Value = $17,064

Regular Price = $8,200

Today’s Price = $7,497

Payment Plans Available

Frequently Asked Questions

Some common questions we hear often.

What's the difference between this and other breathwork trainings?

Great question! The One Breath Method™ isn’t just breathwork — it’s a relational, nervous system-based approach to healing. You’ll learn to create deep, ethical transformation through connection, not just technique. This work sets you apart as a truly compassionate, trauma-informed guide.

Do I need prior experience with breathwork or healing modalities to join?

No prior experience necessary. Whether you're brand new or experienced, we meet you where you are. Many of our most successful students started with no background in breathwork—just a deep calling to grow and serve. No experience? No problem.

 Will I be certified to work with clients after this program?

Yes! You’ll receive a GPBA-recognized certification to offer Introspective Breathwork® Therapy in both private and group settings—backed by the highest ethical and professional standards. It’s more than a credential—it’s your path to real impact.

How much time do I need to commit each week?

We designed this program to fit your life. With just 2-4 hours a week, you’ll join live classes, explore self-paced content, and deepen your own breathwork practice—all in a flexible, supportive flow that fuels your growth, not your overwhelm.

What if I can't make all the live calls?

No stress—every session is recorded and ready in your student portal, so you’ll never miss a beat. Plus, our team is here to support you if you fall behind. It’s not about perfection—it’s about your progress, at your pace.

Is there a payment plan available?

Absolutely! We offer flexible payment plans to make training accessible and stress-free. Just reach out—we’ll help you find an option.

Do I need to start a business after this?

Not at all! This training is for anyone called to deeper healing—whether for personal growth or to integrate breathwork into work you already do. And if you want to build a practice, Module 4 covers that too.

What kind of support will I get during the program?

You’ll be fully supported with expert guidance, private sessions, peer connections, a Student Advisory Team, and our OBI-Verse community. This isn’t just a training—it’s a full ecosystem for your growth.

What makes Introspective Breathwork® Therapy different?

 Unlike traditional breathwork that might focus on intense experiences or "pushing through," our trauma-informed method is gentle, relational, and rooted in safety. It helps clients reclaim inner agency and supports real, lasting healing—without the need for dramatic breakthroughs.

What happens after I graduate?

Graduation is just the beginning. With a recognized certification, lifelong community, and real confidence, you’ll be ready to lead sessions, host workshops, and make a lasting impact.

Enroll in The One Breath Method™ Today!

Flexible Payment Plan: Deposit of $397, then 25 monthly payments of $304

Pay in Full and Save $500

Enrollment is limited and fills fast — reserve your spot before the next cohort begins!

TESTIMONIALS

Watch the videos below

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